The camping-thrashed and coffee-stained issue. |
My head might not be
right, I know, but what else can I think with?
Early in life I felt tuned to a different radio than everybody else.
Years of introspection and study, grabbing help wherever I found it, and plenty
of drugs, especially alcohol: was “civilization” insane, or I? (Answer: both.)
“Sober” now, for the record. So what?
Lame as it may sound, in recent years Psychology Today magazine,
more than anything, has taught me how my brain works. The Sept./Oct. 2012 issue
was extra helpful. They’re not paying me, but I won’t argue if they want to.
Condensed highlights:
p. 21, Everyday Fortune-Tellers by Colin Weatherby:
People are not good at
predicting their own future, but they can get better at it. Ask an outside
party--friend, family, expert--for input. Keep your imagination grounded in
reality. And don’t be over-optimistic. Fortunately at 54 I can predict I’ll do
what I’ve done for many years: work hard, love my family, and have as much fun as humanly possible. Good
enough.
Tea's cheaper anyhow. |
p.48, The Trouble With Fructose, by Hara Estroff Marano:
Bad news for cornaholics
like myself. Fructose in the form of “corn syrup” sweetens most soda pop, and
many processed foods. In small amounts, like in fruit, it’s OK. But fructose
must be metabolized by the liver, not absorbed in the stomach like other sugars,
and now scientists are linking it to dementia, depression, and stupidity
(“reduced cognitive capacity”.) This explains why the whole country seems to
get dumber every year.
p. 78, Stealth Attack, by Nikhil Swaminathan:
Turns out what is killing
bees all over the world, especially the U.S., is the insecticide
“imidacloprid”. (Germany, France, and Italy have already suspended its use.) It
only takes tiny amounts. It’s the same chemical family as “nerve gas” and we
don’t really know what it does to humans. Similar substances are known to be
toxic. The U.S. uses 22 percent of the world’s pesticides to produce four
percent of the world’s agricultural output. So in pursuit of profit, industrial
farming uses whatever gives ‘em the best yield, the people and the planet be
damned! I’d rather eat an occasional bug.
p. 56, Lessons for Living, by Elizabeth Svoboda:
Five simple rules for
human relationships, modern version based on current research. Five pages
crammed into five sentences:
1. Trying to “fix” someone else usually backfires, fix yourself
instead.
2. It’s better to under-parent than over-parent, “...let kids live
with disappointment and resolve their own problems....”
3. Opposites attract, but not for long.
4. Friends are as good for you as proper diet and exercise; lack of
friends is as bad for you as smoking and obesity.
5. After the initial lust fades, long-lasting (“true") love
comes when you realize how screwed-up your mate is and stay committed anyway.
(Surprise!)
p. 44, The Perks of Feeling So-So, by Lauren F. Friedman:
I figured this out on my
own, maybe I should be a “shrink": People are happier when they accept
both the good and bad in life, instead of trying to put a smiley face on
everything. “Joyful participation in a world of sorrow” as the Buddhists put
it. A great motto for life.
There’s lots more, they do a good job each month. Brains are
amazing, and science is constantly learning more about ‘em. Me, and you now,
too! Wow!
There may be some wisdom on this here rock if someone can read it. |
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